mitch taylor - Strengtherapy

About mitch taylor

Kinesiology Tape to Decrease Neck Pain

Kinesiology Tape to Decrease Neck Pain

By mitch taylor May 7, 2019Health, injury management, injury prevention, joint health, mobility, rehabilitation

A Quick and Easy Application for Pain Reduction

Prolong Fatigue with Beta-Alanine

Prolong Fatigue with Beta-Alanine

By mitch taylor March 6, 2019Energy, Ergogenic aids, Nutrition, Performance, pre excercise, Supplementation

The Supplement that Will Take You to the Next Level

Get Lean With Cinnamon

Get Lean With Cinnamon

By mitch taylor January 8, 2019Uncategorized

The Spice Which Enhances Your Body’s Health & Aesthetics

Stop Wasting Your Time with Light Weights!

Stop Wasting Your Time with Light Weights!

By mitch taylor January 1, 2019Female, Health, Performance, strength training

Female Strength Training

[Youth] Be Better at Sports With Strength Training

[Youth] Be Better at Sports With Strength Training

By mitch taylor December 7, 2018Health, injury prevention, Performance, strength training, Training, Youth

Learn How Starting Strength Training Can Benefit You

Use Coconut Oil to Enhance Energy & Fat Loss

Use Coconut Oil to Enhance Energy & Fat Loss

By mitch taylor December 4, 2018Energy, Fat Loss, Health, Nutrition, Performance, Supplementation

Enhancing the Body & the Mind

The Benefits of Female Strength Training

The Benefits of Female Strength Training

By mitch taylor November 27, 2018Female, Health, Performance, strength training, Training

Training For Performance